Rock n' Raw

amazing interview .

2011-09-16T01:44:00.000-07:00

This is amazing! About :
-sex - conscious birth - pornography - are we being genetically mutated? -why is child birth painful? -circumcisions - what kind of food feeds our consciousness? -vaccines - Anastasia books -what about being sexy? …

This is not only about being pregnant but about our own birth.

You say you want a revolution...

2011-08-19T08:10:00.000-07:00

You need a revolution.
And revolutions are a bother, they hurt, irritate, are super uncomfortable , annoying little things. So who wants to hear that they need a revolution, just leave me alone, what have I ever done to you?

I'm saying this not because I think I know more than you , how so did I decide what's gonna go on , that a revolution is going to take place and that you are the one that's gonna make that happen? Based on what? Truth is , I don't know. Just know that I'm writing this at 4 AM , exactly , cus this message wouldn't stop going on in my head . Not the first time that happens and I'm sure you recognize something like that. Just finding yourself quiet enough so that something can be spoken :)

So back to the revolution. Someone said " remember : this is not a dress rehearsal this is the real deal , life is really happening" and that made me think. About choices, how is it that so many times , we do choose for things that we know are not going to contribute to our lives, and if we are really honest are in fact contributing a bit to our death.

So why would we choose to eat death? We eat it knowing that's it's because we got used to it and even think it's delicious that taste of something that died, that didn't want to die, but died, and we put that into our bodies. Off course we know , even if it's the kind of knowing that we don't know that we know. That it's not contributing to the wellbeing of our living.

Why do we choose to consume foodstuff that are made with excretions of other animals ? Since when do we accept that as food? Food being something that should nourish our bodies contributing to life? Same thing with any kind of " food" we consume knowing it's not really food, it' s been processed, has chemicals in it, has lots of stuff that never should be in our bodies. Why do we do that?

Choices! So important and so simple: we choose between life and death , but in small fractions that way we don't realize that those are our choices.

If you are thirsty why do you choose a drink made with artificial ingredients? ( this word " artificial " alone should be an indicator that this shouldn't be a choice) with gas in it? chemicals? Why didn't you choose water?

Everyday , every moment we choose between life and death.

What about drugs? Are we really that coward? What are we afraid of? Life?

Why eat food that leave us exhausted? With no lust. Sleepy. Needing some artificial stimulation so we can complete our daily "obligations".

Why not celebrate life? Move our bodies in the morning, be happy to be here. do this beautiful act of moving around in a way that is going to give you more life.

And after that, nourish that body with foods that are part of life, that come from trees, that are the meaning of beauty, that fits perfectly to our bodies, giving life.

Why not to feel? Feel the need to do more than those daily " obligations" feel the need to create? To express. To share and learn? To dance just like that , just cus your body wanted to.
To respect the body that wants to live, understand the choices and be present. To sometimes be quiet enough to listen.

The world exists inside and outside of you at same time, lets stop letting time pass by while we are so numb , choosing without knowing , lets respect ourselves, wake up and start the revolution!
Let's be honest, and ask for help , lets be honest about everything and mostly with ourselves and lets forgive ourselves. Forgive yourself always. Respect yourself always and choose life.
This revolution starts with one person, this person can change the world.

The best speech " ondertiteld.

2011-06-21T14:52:00.001-07:00

Why vegan?

2011-06-08T13:13:00.001-07:00

School. What is it meant for?

2011-06-02T06:52:00.001-07:00

" Are we really thinking? Or are we mindlessly accepting others opinions as truth?"
" I want to make sure that no other child will have his or her potential suppressed by powers meant to exploit and control."
** What about ADHD? Fictitious epidemic?
** How to experience arts?
**The difference between divergent thinking and creativity.

; )

2011-05-12T11:49:00.000-07:00

Where do you get your protein?

2011-05-06T11:55:00.001-07:00

Check out this kid!

2011-05-01T09:48:00.000-07:00

think.

2011-02-22T03:22:00.001-08:00

the best speech you will even hear (Gary Yourofsky )

2011-02-13T07:29:00.000-08:00

This is for sure the best speech I ever heard.

2012 shift

2010-11-19T10:33:00.000-08:00

Kiesha speaks on 2012 from kedarvideo on Vimeo.

BE LOVE :)

Vegetarian myth debunked

2010-11-01T02:30:00.001-07:00

Where do you get your protein ?

2010-10-27T14:02:00.000-07:00

No more pink ribbons ( the cancer industry )

2010-10-25T05:16:00.000-07:00

please check this article :

No more pink ribbons.

above is a cartoon from naturalnews and here is a link to their article about pink ribbons.

another naturalnews cartoon:
and their article about mammograms here.

Are there any benefits of eating meat, fish and dairy ?

2010-10-22T04:33:00.001-07:00

meer info over veganisme?

2010-10-06T02:15:00.000-07:00

Toevalig ben ik deze site tegen gekomen en wil graag met je delen, hier kan je veel info over veganisme vinden, ook activiteiten, restaurants ...

Nederlandse Vereniging voor Veganisme.

EATING ( the movie)

2010-09-18T03:33:00.001-07:00

This is so worth watching!

Healing cancer.

2010-09-07T04:05:00.001-07:00

I have posted about this dvd before, now I found it online, so you can watch it here.
Enjoy :)

The pleasure trap

2010-08-31T05:02:00.000-07:00

Just finished watching the dvd , 3 hours lectures by Douglas J. Lisle.
Love it, so much that I wanted to share , so searched for lectures of him on online sources and found this one.
It's very easy to watch, has humor and great information .
Enjoy :)

For the dvd and his book links check the " I recommend box "

Atkins diet alert

2010-08-24T04:03:00.000-07:00

I mentioned before about the dangers of a high protein diet.
This is a new link ( Atkins diet alert), please take a look .

Another one : Atkins exposed .

Froot Loops contaminated with 2-methylnaphthalene chemical (opinion)

2010-08-07T13:05:00.000-07:00

Please inform yourself before giving this colorful dangerous stuff to your kids.
Froot Loops contaminated with 2-methylnaphthalene chemical (opinion)
( From naturalnews.com)

story of cosmetics

2010-08-07T04:59:00.000-07:00

Every time we eat...

2010-06-26T07:25:00.001-07:00

MSG and where they hide it.

2010-06-23T14:07:00.000-07:00

Here is what I copied from The renegade health show. Very important information to share, so check it out .

Why would you want to be as far away from MSG as possible? Here is one link to help you find that out.

Here’s that list of food additives that may contain MSG (thanks to Dr. Russell Blaylock http://www.blaylockwellnesscenter.com)

Additives that always contain MSG:

- Monosodium Glutamate
- Hydrolyzed Vegetable Protein
- Hydrolyzed Protein
- Hydrolyzed Plant Protein
- Plant Protein Extract
- Sodium Caseinate
- Calcium Caseinate
- Yeast Extract
- Textured Protein
- Autolyzed Yeast
- Hydrolyzed Oat Flour

Additives that frequently contain MSG:

- Malt extract
- Malt Flavoring
- Bouillon
- Broth
- Stock
- Flavoring
- Natural Flavoring
- Natural Beef or Chicken Flavoring
- Seasoning

Additives that may contain MSG or excitotoxins:

- Carrageenan
- Enzymes
- Soy Protein Concentrate
- Soy Protein Isolate
- Whey Protein Concentrate

You are what you eat.

2010-06-16T11:57:00.000-07:00

Such nice short video.

Diet Drug Alli Linked to Severe Liver Damage

2010-06-03T10:43:00.000-07:00

Ik heb de reclame op NL tv gezien voor deze afslank pil dus ik denk dat dit een belangrijk nieuws om te delen is.
link is hieronder .
Diet Drug Alli Linked to Severe Liver Damage

(2012)Prophecies and science of a golden age, by David Wilcock

2010-05-20T04:13:00.000-07:00

2012 Event Horizon: Prophecies and Science of a Golden Age, by David Wilcock

PART 2

PART3

PART4

About milk

2010-05-19T05:55:00.000-07:00

Hi,
here is another resource about milk , a lot of articles.
www.notmilk.com

How are you ( really ) doing?

2010-05-17T03:42:00.000-07:00

Yesterday I watched a dvd I bought from foodnsport.com , I really loved the lecture by Rozalind Graham, there is a collection of videos I posted here before from another lecture called " social and emotional aspects of eating" also super good. What I really like is that she talks a lot about this, the emotional part . So I came across this video of part of an old lecture she gave.
In July I will be going to the fresh food festival and she will be a speaker there , looking forward to it :)
Enjoy .

Also this interview is super,it was for get fresh mag. I just re read it , loved it again. Here.

EATING 3rd edition ( film) /quotes ,facts,trailer.

2010-03-17T09:02:00.000-07:00

I meant to write this post a long time ago, almost a year ago...
It's about a very good dvd called " eating" , I watched the second edition before , then on summer last year I watched the third edition and made notes of quotes and facts to share here with you.

So here it goes:

" More die today of too much food than too little."
John Kenneth Galbraith . - the affluent society , 1958.

"The one thing an animal based diet does best is kill people. "

" cholesterol has been called the animals revenge because the animals you eat will leave a little bit of themselves in our arteries and they will kill you from their grave."

"The biggest cause of cancer is an weak immune system."
" the cure for cancer...immune system!"

" Animal based diet feed cancers. Plant based diet feed your immune system."

" You practically have to be starving not to get a good amount of protein. "

" 13lbs of grain to produce 1lb of beef."

" Farm animals consume 80% of corn, 80% of grain and over 95% of oats."

"85% of agricultural land is used to raise the animals we eat."

" 90%of deforestation "

" 260 million acres of forest destroyed to raise animals we eat. "

" One acre gone every 8 seconds. "

" 1 hamburger destroys 67 squarefeet of rainforest. "

" Global warming is what is for dinner. "

" Livestock are responsible for much larger shares of some gases with far higher potential to warm the atmosphere. "

" With methane emissions causing nearly half of the planets human-induced warming, methane reduction must be priority. "

" Farm animals generate more greenhouse gases than all cars, trucks,planes and ships in the world combined."

" Single most effect thing you can do to stop global warming is to change your diet. "

" Half fresh water in the U.S. is used to grow crops to feed the animals we eat."

" 12.000 gallon of fresh water to produce 1 pound of beef.
vs.
60 gallon of water to produce 1lb of potatoes. "

" By giving up meat you will be saving one million gallons ( water) every year."

" Farm animals produce 130 times more waste than people. "

" Toilet is cleaner than meat."

" The reason you have to cook it so long is to make sure the animal excrement is safe for you to eat. "

" Half fish caught is used to feed farm animals."

" the first step you can take to save the ocean is to stop eating animals."

" government kills 1,5 million wild animals to protect farm animals . ( for corporate interests.)

" Animal based diet contributes to global warming ,consumes 1/3 of raw material ,uses half of fresh water,pollutes fresh water, poisons food supply, destroys topsoil, destroys forests,destroys biodiversity,destroy species. "

" Then we torture other animals trying to find a cure for the diseases caused by eating animals in the first place. "

" toleration to poisons is merely a slow method of dying. Instead of seeing in the phenomena of toleration something to be sought after, it is something to seek to avoid the necessity for. " Herbert Shelton .

Charlotte Gerson speaks out about the cancer industry and natural cancer remedies

2010-03-16T10:31:00.000-07:00

Charlotte Gerson speaks out about the cancer industry and natural cancer remedies

Love Chalotte Gerson, please check out the link above about her on natural news.

Get Happy.

2010-03-11T04:31:00.001-08:00

Gladiators were vegan ( John mc Dougall MD)

2010-03-08T04:58:00.000-08:00

The importance of cleansing the colon. ( lower back pain?)

2010-03-05T10:21:00.000-08:00

As I was writing on my other blog about this, I remembered about this videos, they are great , very good info, something I learned here that I didn't know is about lower back pain, a lot of people have it and they don't know that most of the time it has nothing to do with your back , it's your colon!

The meaning of life .

2010-03-02T08:30:00.001-08:00

Stop making cancer.

2010-02-27T10:45:00.000-08:00

Nice video!
Some quotes:
"As if man is at war against nature."
" We are nature."
"How many people know how to take care of their body? "
" Optimal functioning is the only definition of health."
" Endurance, longevity , strenght and inteligence all go to the plant eaters."
" And guess what ? The animals that eat animals don't eat animals that eat animals." :)
" If we are eating for energy exchange how much energy can you get from a corpse? "
" You can not buy a cure but you can earn your health."

Necessary Predicate for Any Meaningful Change.

2010-02-27T02:33:00.001-08:00

:)

2010-02-19T05:32:00.001-08:00

milk?

2010-02-11T03:30:00.000-08:00

also check :
www.milksucks.com
www.notmilk.com

2010-01-26T12:35:00.000-08:00

NO IMPACT MAN

2010-01-24T04:16:00.000-08:00

click here to watch the documentary .

B12 /simple.

2010-01-23T02:28:00.001-08:00

Why Raw ? / Dr. Douglas Graham

2010-01-21T12:58:00.000-08:00

Fruit :)

2010-01-21T06:54:00.001-08:00

social and emotional aspects of eating part 1

2010-01-18T03:31:00.000-08:00

click here for part 2,
part 3,
part 4,
part 5.

World peace starts with inner peace.

2010-01-13T01:17:00.001-08:00

I love this show! As I watched today's episode I thought it's a great one to share here.
Enjoy,
Juliana.

HAPPY NEW...

2010-01-02T03:34:00.001-08:00

For the open minded ( for you :)

2009-12-11T08:48:00.000-08:00

Don't I just love to share videos with you?

This is a David Wilcock one, I have another super great one of him at the video collection here

things he talks about are :

- Time field - positive emotion - being a victim - fear - self love - vaccine and swine flu - 7 year cellular change - who are you ? - standing stones - dolmens - crop messages - dna change - planet changes - negative emotion affecting health + nutrition .

ENJOY!

Love,

juliana.

THE PERILS OF DAIRY

2009-12-02T08:24:00.000-08:00

subjects:
- calcium
-bad odor
-milk industry
-breast milk
- cow's milk
-the calcium myth
-who pays for research?
-Eskimos
-osteoporosis
-cancer, kidney stones.
-children
-pus
-aids, leukemia
-constipation
- rhinitis,eczema,asthma...
-diabetes
- meat manly? (impotency /infertility)

...

VERY IMPORTANT FILMS

2009-11-27T10:54:00.000-08:00

DON'T THINK THAT IT IS DIFFERENT IN HOLLAND.
NIET DENKEN DAT HET IN NEDERLANDS ANDERS ZIT.

MILK SUCKS!

2009-11-26T09:35:00.001-08:00

Here is a good link on why milk sucks.

year of the dog ( film)

2009-11-26T08:19:00.000-08:00

trailer from the film " year of the dog"
One of my favorite parts is : before she became vegan she would bring cupcakes to her colleagues they all loved it, then after, she made vegan ones, they were loving it until she mentioned they were vegan and they were disgusted by it. Really like this actress too.

Juice feasting

2009-11-25T11:06:00.001-08:00

Hi,
There is going to be a juice feasting day on the 29th.
Here you can check the event out .
If you want to know more about juice feasting check this site.
Yes, there is a video ! The one from the juice feast site. Enjoy!

the high protein diet danger ( updated)

2009-11-23T07:40:00.000-08:00

Hi,
Yesterday I learned that people are still being advised to follow a high protein diet, and I just couldn't believe it! This is one of the most dangerous ways to eat. You create such a toxic environment in your body , no good can come out of that , yes, you do loose weight, but hey, you're super toxic,and you know this because you stink ( right? ) it just makes no sense! There are other unhealthy ways to loose weight , if you have a terrible disease,if you take horrible drugs, irradiation " treatments" or a high protein diet.
Please watch this videos if you want to know more about this. And learn about ways to loose weight and guess what? you can do that and feel super good, and be healthy , have a lot energy, heal from whatever is bothering you,smell good...sounds good right?
Why should you not eat fruits? Who's idea was that? Please eat your fruits :)

Currently I am reading " raw eating " by A.T. Hovannessian, I would like to post some quotes :

" The Human organism makes great efforts to keep under some control the inordinate increase of the parasitic and useless cells, by distributing them over all the free parts of the body: at the upper and lower extremities, round the chin, under the skin of the belly and the hips, and elsewhere. It so happens, , however, that occasionally some of those cells manage to shake off that control , to separate themselves from communal life, to become independent, to start an individual existence and to multiply without limit. Very often the organism succeeds in keeping groups of those cells enveloped at one spot and prevents them from spreading. The resulting growth is then called a " benign neoplasm" branches off freely to the different parts of the body in order to thrive on proteins ( and specially animal proteins) , and which is known as a " malignant neoplasm" or simply as cancer. "

" Should it not be possible to confer on the cancer cells the high qualities possessed by normal cells and to return them to the bosom of the community by the consumption of fruits, which are indeed poor in proteins, but rich in vitamins and other constituents of the highest nutritive value, then no drug on earth will ever be able to perform that task. All attempts to cure cancer by means of medicines and operations are absolutely futile and are doomed to utter failure. But a prudent man should never suffer from cancer if he does not upset the integrity of his raw materials."

" The glands of a man who eats cooked food have their full complement of cells , perhaps even more, but only a quarter or a fifth of them are fit for any useful work, and that not quite adequately. Protein alone, especially the dead animal protein which is regarded by short-sighted people as the perfect building material, can at most call into existence only the simplest structure of a shapeless, incapable and useless cell of a primitive type..."

" At one time in certain Asiatic countries , criminals who were condemned to death were fed on a diet of cooked meat alone. They usually died withing 28-30 days, whereas in the event of complete starvation a man may remain alive for as long as 70 days. This means that not only is cooked meat a poor foodstuff, but, with the toxins that it produces , it is really a poison that kills a person in a relatively short time."

How my journey into this lifestyle started.

2009-11-21T07:20:00.000-08:00

(Originally posted on june 14,2009)
August 2007 I received a present from my best friend Juliana , it was the book " Skinny bitch" ,
( ook in het nederlands te krijgen via bol.com hier)
it was the first time I came across this kind of information , I was amazed! shocked! It all made so much sense I wish I new about this before.I was also angry for not knowing and angry to find out all the lies , all because of money , all this people sick because they have been lied to so a lot of people can get a lot of money . But ultimately relieved that I was starting to find out , that this information had finally come to me and I was ready to start knowing everything about it :)
While reading the book I started changing my diet, eliminating things ,my sister, Estela was here at the time ( she lives in Brazil) so we did it together I would read and then translate with amazement the stuff to her, soon my husband was listening to the info and then reading the book with me.
We stopped buying animal products , the obvious stuff like cheese, milk, butter, any kind of meat, fish, eggs.
We then started talking to the kids , explaining what we were learning , why we decided to make the change, for them it was very easy to understand.It just makes so much sense.

Next step was to replace the products we were buying that contained animal stuff in them , we were reading every label and were amazed with the amount of animal products all over the place! But it was a fun journey to discover the new things, the vegan products we could try.
And to notice how much we were changing.

I was super excited about my findings and wanted to read more, so I went to the back of the book ( skinny bitch) found a list of other books and at amazon.com and started filling in all the books listed and chose something like 10 books!

Reading the new books it didn't take long before I found this amazing raw food lifestyle,so december 2007 I decided to do a juice feast and start a blog to keep track of it and feel some support. The juice feast didn't stick, it wasn't time for it, I was just at the beginning ,( toxic) but the blog was very much fun and very helpful because I soon found out this would be a lonely journey but I do love everything about it.

The social part of it is tricky, first I thought , I mean I was just so sure, people would love to come across this new information I wanted to share so they could feel as good as I was, but that's not what happened, most people felt judged and annoyed when we mention it , so we decided not to talk about it, but conflicts would happen anyways, one time someone even told me that I didn't even know much about it since I was not talking about it but when I offer to explain they refused to listen. I have a lot stories about dealing with other people , I know this can be really hard , one book that really helped with that was " raising vegan children in a non vegan world" .

I kept reading one book after the other, I mean a lot of books at same time and kept them coming , soon felt something a lot of people in this journey feel: confused. Because a lot of authors have different point of view on different subjects , some love cacao others are against it, some like grains , others are totally against it, sprouts , no sprouts, fruits, no fruits, 100%,80%,superfoods, no superfoods, supplements, no supplements and it goes on.
So I did what most confused people also have done, started experimenting, to feel what works for me, how one thing makes me feel, change it, see how that feels. I am still experimenting and having lots of fun with it.
Speaking about fun, we are going to talk about other aspect of this journey: detoxing! cleansing! just as important! That's a whole journey inside the journey! :) Including emotional detox and spiritual changes.

Bit by bit i will be sharing my experiences, my experiments with you .

This is about learning, it's about how good can you feel.

till the next one!

Love and peace,

( because being vegan is about peace ,funny that we get so much aggressive reactions for choosing to be peaceful.)

My kids still thank me from time to time for making this change!( vegan) It makes me so happy that I found this soon enough so I could help them feel a lot better and be so strong and smart.

Juliana.

A NOTE OF ACKNOWLEDGMENT.

Thank you Juliana silva-lim for the gift that change my life!

Thank you Sieto van der velde for being so supportive, for doing this with me and for the fantastic changes you went through because of it , I now it is very special that we are doing it together.

Thank you my kids Orion and Lua for being so proud and graceful about it.

Thank you Estela for being there sharing the enthusiasm of the new beginning.

haha sounds weird to put this acknowledgment here but this was such an important event in my life and I have to tell you it means a lot to be able to do it with family and friends. oh and thank you very much for reading this and being interested.( I hope :)

What can you expect ( starting again)

2009-11-12T09:20:00.000-08:00

Hi,
Welcome! Something went wrong with this blog. I tried to bring the whole blog content here but since that is not working I decided to do it slowly , bring each post this way, commenting on it... posting some new ones in between...

( Originally posted on June 13 2009)
welcome beautiful people!

I have been thinking about how to write this intro post, and there is so much I wanted to say I never new where to start or how to say it or even which language to pick ! But I guess I will just do it see how that goes.

I want to share tips, recipes, a lot of information about health,spirituality , kids etc... I will write about the stuff you should be avoiding or eliminating , and about the beautiful things you will love to introduce to your life.
I will also share about my lifestyle, so you can have an idea about how I deal with some things , how my diet is , I will show you how my kids diet is,etc... so we can all learn together.

This blog is specially written for people who live in Holland so you can get to know me and we can share about things that happens around here, where to buys things, the events to go , things like that, oh, by the way there is a nice community going on you will love to check out RAW-NL and meet other healthy people with lots to share

Visit RAW-NL

I first started writing a blog end 2007 , it became a very personal blog, I write about my journey into a lot of new information that changed my life and I keep on learning more and love to share it. I will tell you more about this soon. I just wanted to put this first post out there fast, I will keep them coming, it's going to be fun!

I am very enthusiastic about the amount of things I have to share with you.

If you want to comment or send an e-mail you are free to do so in dutch,geen probleem.
I will see you soon,
Love,

Juliana.